Home Remedies for Spongiotic Dermatitis
Determine what triggers your spongiotic dermatitis. These skin diseases are usually caused by a specific irritant. Knowing what triggers your spongiotic dermatitis can help preventing and relieving your discomfort.
This may be a triggering allergic agent, a food allergy, a cosmetic product, an environmental factor, insect bite, a soap having heavy ingredient or detergent.
If you suspect a specific trigger, try not to be exposed to the trigger and observe whether the symptoms are diminishing.
Some environmental factors like dry skin caused by taking a bath or shower with too hot water, stress, wool clothing, being exposed to tobacco smoke or air pollution may worsen spongiotic dermatitis.
Some foods like eggs, milk, peanuts, soybeans, fish and cereals, may also worsen spongiotic dermatitis.
Use the soaps having sensitive ingredients or hypoallergenic ones and laundry detergents. These products include less harmful chemical matters for your skin. Ensure that you rinse out your clothes twice after washing and they cleanse from detergent.
Products selling as “Hypoallergenic” are tested for sensitive products and they don’t irritate your skin.
Avoid itching! Which treatment you prefer for spongiotic dermatitis, never itch irritated areas on your skin. İtching erupted areas on your skin may cause worsening of wounds and even infections.
If you cannot stop to itch yourself, bandage the areas severely damaged by spongiotic dermatitis.
Moisten your skin well to relieve discomfort. Protecting your skin’s natural moisture prevents dryness and possible discomfort. You can protect your skin moisture by avoiding extremely hot and cold air, moisten your skin and using a humidifier for your room.
Use soft cleaners produced for sensitive skins while taking a bath or shower. Don’t use too hot water while taking bath because this may irritate your skin.
Use moisturizer cream twice a day. The best time to use moisturizer cream is when your skin is still wet after taking a bath or shower. You can moisten your skin by applying appropriate oil.
Be sure you apply odorless and colorless moisturizer cream that won’t irritate your skin. If you are not sure about which moisturizer cream is appropriate for your skin, you may take a doctor’s or a pharmacist’s advice. Creams or ointments are generally a better choice because of their compound and low probability of irritating a skin.
Staying for 10-15 minutes in a bathroom prepared using carbonate, uncooked oats or colloidal oats helps your skin stay moist. Be sure to moisten your skin with a cream or oil after taking a bath.
Having a humidifier in your home ensures that air of your home is humid and prevents your skin from drying.
Stay away from too hot or cold air as it may dry your skin.
Drink plenty of water during a day. Be sure about you drink enough water to help protecting your skin moisture. You should drink at least eight glass of water for a day in order to prevent dehydration and protect your skin from drying.
Apply cold compress to relieve inflammation and itching. Inflammation and itching caused by spongiotic dermatitis arises from histamine in blood. It can be found in every symptom caused by allergic reactions, including itching and inflammation.
You can apply cold compress to your skin rashes when you need for 10-15 minutes in every two hours.
Prevent excessive sweating by wearing soft textured outfits manufactured from cotton or silk and try not to itch your skin. Don’t wear woolen outfits because they may irritate your skin.
In order to protect your skin from irritants and restrain yourself from itching, wear long sleeve clothing and trousers.
When you go to outside or the areas having risk of bitten by insects, spray onto non-rash parts of your skin. I this way, insects cannot come closer to you and give rise to advanced allergic reactions.
Use an anti-itching cream. These creams can relieve the symptoms of spongiotic dermatitis. You can buy these types of creams on the Internet or shops selling beauty products.
Hydrocortisone creams or ones sold without prescription may help to relieve itching. You should be careful about buying creams including at least one percent hydrocortisone.
Apply these creams to problematic parts of your skin before moisten it.
Read instructions for use of products to learn how often it should be applied.
To alleviate itching and reduce inflammation, use antihistamine being sold without prescription. These drugs help to reduce inflammation and itching by stopping histamine causing allergic reactions. There are several types of antihistamine you can buy in pharmacies. Consult your doctor before buying a new drug in order not to cause new medical problems and react with drugs you already use.
Chloropheniramine can be found as 2mg and 4mg tablets. Adults can take 4mg per 4-6 hours. It is not exceeded 24mg per day.
Diphenhydramine (Benadryl) can be found as 25mg and 50mg tablets. Adults can take 25mg per 6 hours. It is not exceeded 300mg per day.
Ceterizine (Zyrtec) can be found as 5mg and 10mg tablets. Adults can take 10mg per 24 hours.
These drugs have generally relaxing effects. For this reason, it should not be taken before driving or using a machine and with alcohol.
If you use these drugs to treat a child, you should consult a doctor or a pharmacist for enough dosage.
You can help to reduce itching and inflammation by applying corticosteroid creams sold without prescription. Corticosteroid creams reduce inflammation and by implication itching. These creams should apply to problematic parts of skin once a day.
It is suggested that these creams should be applied after taking a bath in the morning so they stay on your skin all day.
Hydrocortisone creams are some of corticosteroids creams and help to relieve itching and inflammation.